15th Wing Public Affairs
9/25/2013 - JOINT BASE PEARL HARBOR-HICKAM, Hawaii -- "Strong people are harder to kill, and more useful in general."
-Mark Rippetoe
"The
thought of that flag and what so many of our American heroes have
pushed through made me want to challenge my personal limits," said Capt.
Michael Kerschbaum, 96 ARS pilot, of his decision to take on the
challenge. "When I think about
how hard former POW retired Capt. Guy Gruters, and others like him, had
to fight to survive every day for five years, I think how small of a
challenge it actually is for me to try to just do my best to honor him
and all the POW/MIA servicemembers and those killed in action."
The
idea, however, was not unheard of as Airmen from throughout the 15th
Wing participate in a 24 hour run each year in honor of National POW/MIA
Recognition Day. The twist came when Kerschbaum waved off the
opportunity to do his part by running only one hour, and pledged to run
the entire 24.
He
began his run at 6 a.m. on Sept. 19 and continued through the night
until 6 a.m. Sept. 20, just before the start of the 15 WG POW/MIA
Recognition Day Ceremony. Though falling a little short of his initial
goal of 100 miles, he said he could not have been any more proud of the
65 he did complete and the amount of effort he gave over the 24 hours.
"Looking
back at the event, I am absolutely thrilled with what I accomplished,"
said Kerschbaum. "Going in I thought I would be able to run farther
because I had run other long distance runs faster and easier; however, I
had never run such long distances in weather that was even close to as
hot and sunny as that day was, which really took a lot out of me. It
felt like the hottest day of the year!"
At the end of the day, Kerschbaum said it all came down to personal sacrifice and knowing he gave it his all.
"In
a perfect world, I wouldn't have struggled with the heat so much and
logged the 100 miles, but that was not the case," he said. "But it comes
down to whether I gave my all or not, and I know without question I
gave my all that day. There are many others who may have been able to
run farther or faster but nobody could have tried harder. I think that
part of what I wanted to show everyone is that effort does not require
talent. I may not have set a world record, but I exceeded my personal
record for the farthest I have ever run and I am proud of that."
Kerschbaum,
tired of watching life from the sidelines, decided to "become the guy
people tell their friends about and stop being the guy talking about
him."
"I
got really tired of talking about people I know, read about, or saw on
TV who has done some amazing thing. It's not crazy to compete and to set
high goals for yourself," he said. "I am not content to set an easy
goal and know I did not have to work hard to achieve it. My goal might
be extraordinarily high and as a result I might miss it sometimes, but
when I get there, that is a feeling that you cannot replicate very
easily."
In leading up to his big run Kerschbaum said he prepared both physically and mentally for the challenge.
"I
trained for this daily by using constantly varied, functional movements
performed at high intensity," he said. "I lifted heavy things, ran hard
and fast, jumped, pressed, flipped, walked on my hands and any other
activities I could think of."
Though
he'd previously completed six marathons, one 50K, one 100K and a number
of triathlons and CrossFit competitions, Kerschbaum said he knew this
run would require extensive preparation because it was twice as long as
any other competition he'd completed before.
So in addition to his physical preparations, he also began to mentally prepare for the task in front of him.
"My
biggest act to prepare mentally was to make sure I would not be
suffering alone in my challenge, he said. "My biggest supporters were my
wife Mai and my 11 month old son Tatsuki who were there almost the
entire time. I then sought out the help of my fellow brothers and
sisters from the 96th to help take turns running with me, keep me going,
tell me stories or just spread some positive energy. There is no way I
would have gone as far as I did without each and every one of them.
There are too many to name but I hope everyone I ran with knows how much
I appreciate what they did."
For
their part, the members of the 96th who supported Kerschbaum and the
remembrance run, helped bring the total number of miles logged by the
unit to 257.
Surprisingly, Kerschbaum said the most physically challenging part of his run turned out to be staying awake.
"I
have a hard 9 p.m. bedtime even on the weekends," he said. "While this
might help getting up to coach 5:30 a.m. workouts, it made the last nine
hours of the event really difficult for me. Mentally, I felt great. I
felt great the whole event. I was upbeat, positive, and excited to be a
part of it."
However,
it still wasn't an easy undertaking. And even with all the support,
Kerschbaum said he still had to rely on his own thoughts and mental and
physical strength to keep him going.
As
the hours wore past and his momentum continued to propel him forward,
Kerschbaum said he kept his eye on the goal by continuously reminding
himself of the sacrifices so many who served before him made.
"I
had so many thoughts during those 24 hours," he said. "I think my most
prevalent thought was the servicemembers who we [the wing] were honoring
with the run."
Reflecting
back on the moment a few days later, Kerschbaum, who is still
recovering from hip and knee pain after the run, said the experience
reminds him of two important life lessons.
"The
lessons to be learned from this experience are to keep pushing toward
your goals, breaking down huge tasks into smaller manageable pieces if
needed, and to make sure you're the friend who doesn't let your friends
give up on their goals," he said. "Staff Sgt. Jerome Jefferson was never
going to let me run alone and fail, not because that was the easiest
thing for him, but because he knew how bad I wanted it. Your friends do
not let you miss out on your goals. They challenge you when you make
decisions that do not align with your goal. Challenge your friends, and
do not make it easy for them to miss achieving what they desire. Call
them out on maligned actions and do not accept weak excuses. I am so
proud I finished the full 24 hours and none of my friends told me 'hey
man just go home it would be easier.'"
Jefferson,
96th ARS boom operator evaluator and Kerschbaum's training mate, said
there was never a doubt in his mind Kerschbaum would give his all for
the run.
"Dedicated,
motivated and determined are just a few words that describe Captain
Kersch," he said. "He is a constant reminder that hard work pays off. He
trains every day as if it is his last, leaving it all on the court,
field, garage floor, or wherever he is training. When he told me he was
going to run 100 miles in 24 hours I never questioned him, knowing if
anything he would give it his all. Captain K did an incredible job
running the POW/MIA run for 24 hours."
After
having faced his biggest challenge head on, Kerschbaum said his
personal victory lies not in how far he ran, but in what he
accomplished.
"I
am not an elite athlete in any sense of the word," he said. "But I
promise you I worked as hard as possible and I tried my best which is
relative to each athlete. I hope people recognize that you do not need
to be the athlete who wins to also be the athlete who tried the hardest.
If you are not the fastest, it does not negate the positive of what you
did. Do not be afraid to put your goals and passions in front of others
and show them how good you are today. It may inspire, motivate or
awaken something in them too."
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